The Lacrosse massage ball is a great way to perform targeted massages on the painful muscles of your entire body. Effective for all parts of the body, the Lacrosse massage ball can be used to act on Trigger Points and release muscle tension.
The firm, smooth surface of the massage ball massages your soft tissue to keep it supple and healthy. Its size is perfect so that your massage ball is with you during your weight training or when traveling.
The ball uses your body weight to apply targeted pressure to the painful area - which means you can use it anywhere - while watching TV, at your desk, or after a workout. Because it uses your body weight, you can adjust the amount of pressure easily by using different surfaces, or by reducing the amount of weight you put on the ball.
You can use the Lacrosse ball for your hips, calves, hamstrings, back, quadriceps, shoulders and even your neck.

In a few minutes, a lacrosse-style massage ball can alleviate pain and keep your muscles healthy and pliable. Perfect to use on trigger points and great for active myofascial release. Trigger point massage balls can help decrease the amount of scar tissue buildup while increasing blood flow and speeding up the body's natural healing process. Also, they can be used to prevent plantar fasciitis.
Trigger point lacrosse balls are highly recommended for anyone with muscle-related tightness and are a very easy add on into your fitness recovery tool kit.

- Material - The massage ball is made of 100% natural rubber, have the perfect hardness, it is strong and durable. Soft, smooth, high-elastic.no smell, and won’t deflate or collapse, can use it them daily
- Size - 2.5" x 2.5" same size with a tennis ball, but stronger than tennis and much firmer. Bright colored so you won't slip on them. Great for the gym, home or travel use, and easily be carried in your bag
- Versatile - deep tissue massage tool improves your health and quality of life, foot massage, physical therapy, back pain, sore muscle relief, myofascial trigger points. Massage balls set, great for acupressure point relief, help relieve neck & shoulder stiffness, sciatica & lower back pain.
- Easy to use and carry - As massage ball or lacrosse balls, Runner, yoga sports enthusiasts, middle-aged and elderly, office workers or as a mom will enjoy it. Whether lying or sitting or standing, in office, gym or home, you can easily use this therapy ball to relieve muscles in your neck, back, legs, feet, shoulders and other areas of the body at any time
- Without an unpleasant rubber or chemical smell, safe for adults and children. Pamper yourself the well-deserved massage without anyone’s help!